tag:blogger.com,1999:blog-1904613327751411477.post8378580882213195342..comments2023-06-22T02:17:45.515-07:00Comments on Riffing: ka-Blam!Celestehttp://www.blogger.com/profile/17613075472326510572noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-1904613327751411477.post-80953446528720316262011-04-19T16:55:43.486-07:002011-04-19T16:55:43.486-07:00Thanks, Laurie! I'll order it online.
xoxoxoThanks, Laurie! I'll order it online.<br />xoxoxoCelestehttps://www.blogger.com/profile/17613075472326510572noreply@blogger.comtag:blogger.com,1999:blog-1904613327751411477.post-69493166405010084232011-04-19T09:55:36.068-07:002011-04-19T09:55:36.068-07:00Sorry to hear you are hurting Celeste. I also str...Sorry to hear you are hurting Celeste. I also struggle with arthritic knees and hips. I started using the fitness for agility dvd by Lori Hanson, it has helped tremendously. Has a pre warm up routine that I use several times a week and before each run. I think Bay Team has the dvd if not let me know and you can borrow mine. <br /><br />Laurie SalterAnonymousnoreply@blogger.com